Gunkii Blog

Khechari Mudra, a yoga technique and type of hand gesture, is commonly practiced in Hinduism and Yoga, and is also referred to as the "tongue-locking" mudra. The technique involves skillfully...

Many people like fast instantaneous results. We are a culture accustomed to fast information, fast food and fast changing technology. None of us like to wait for anything really. We are...

Tongue cleaning holds significant importance for maintaining good oral health. However, if one is devoted to an Ayurvedic lifestyle, tongue scraping becomes even more critical for overall well-being. Tongue scraping...

What benefits does it have for your oral hygiene? Some people think oral hygiene is as simple as brushing and flossing. Those are great! And those are 100% necessary for...

A lot of information, resources and education go into brushing your teeth and flossing those teeth twice a day. This is an excellent starting routine for oral health. But there...

A lot of information, resources and education go into brushing your teeth and flossing those teeth twice a day. This is an excellent starting routine for oral health. But what...

Does Tongue Scraping Actually Improve Your Dental Hygiene? One in four people suffer from bad breath or tooth decay. If you call into this category, you may need to add...

Have you ever wondered what exactly happens in your mouth? It is important to think about your mouth as your mouth literally is the gateway to your body. Everything you...